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0;width:100%;font-size:1rem}.profile-field__input:focus{border-bottom-color:var(--color-accent);outline:none}.profile-field__edit-hint{color:var(--color-ink-muted);margin-top:2px;font-size:.75rem}.profile-field__toggle{border:none;border-bottom:2px dashed var(--color-border-light);font-family:var(--font-body);color:var(--color-ink);padding:var(--space-xs) 0;text-align:left;cursor:pointer;background:0 0;font-size:1rem}.profile-field__toggle:focus{border-bottom-color:var(--color-accent);outline:none}.exercise-category{margin-bottom:var(--space-md)}.exercise-category:last-child{margin-bottom:0}.exercise-category__title{font-family:var(--font-display);color:var(--color-ink);margin:0 0 var(--space-sm) 0;text-transform:capitalize;font-size:1.25rem}.exercise-table{border-collapse:collapse;width:100%;font-family:var(--font-body);font-size:.875rem}.exercise-table th,.exercise-table td{padding:var(--space-xs);text-align:left;border-bottom:1px solid var(--color-border-light)}.exercise-table 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var(--space-md);border-radius:var(--card-radius);font-family:var(--font-display);cursor:pointer;min-height:var(--touch-target);border:none;justify-content:center;align-items:center;margin:0 auto;font-size:1.1rem;display:flex}.pwa-button:active{background:var(--color-accent-dark)}.logout-button{color:var(--color-accent);border:2px solid var(--color-accent);padding:var(--space-sm) var(--space-md);border-radius:var(--card-radius);font-family:var(--font-display);cursor:pointer;min-height:var(--touch-target);width:100%;margin-top:var(--space-md);background:0 0;justify-content:center;align-items:center;font-size:1.1rem;display:flex}.logout-button:active{background:var(--color-accent);color:var(--color-paper-light)}.text-muted{color:var(--color-ink-muted);font-size:.875rem;line-height:1.4}.text-example{padding:var(--space-sm);margin-top:var(--space-sm);border:1px solid var(--color-border-light);background:#5c3a210d;border-radius:4px;font-family:monospace;font-size:.85rem}.settings-page__scoring-steps{padding-left:var(--space-lg);margin:var(--space-sm) 0;gap:var(--space-xs);color:var(--color-ink-muted);font-size:var(--text-sm);flex-direction:column;line-height:1.5;list-style:decimal;display:flex}.settings-page__scoring-steps strong{color:var(--color-ink)}.pullup-target{margin:var(--space-md) 0;padding:var(--space-sm) var(--space-md);background:var(--color-paper-light);border-left:3px solid var(--color-accent);border-radius:var(--card-radius);flex-direction:column;gap:2px;display:flex}.pullup-target__label{font-family:var(--font-display);font-size:var(--text-sm);letter-spacing:.05em;text-transform:uppercase;color:var(--color-ink-muted)}.pullup-target__value{font-family:var(--font-display);font-size:var(--text-xl);color:var(--color-accent)}.update-toast{left:50%;bottom:calc(var(--nav-height,64px) + env(safe-area-inset-bottom,0px) + var(--space-md));z-index:9000;width:calc(100% - 2 * var(--space-md));max-width:calc(var(--app-max-width,430px) - 2 * var(--space-md));align-items:center;gap:var(--space-sm);padding:var(--space-sm) var(--space-md);background:var(--color-nav-bg);color:#fff;border:1px solid var(--color-border);border-radius:var(--card-radius);animation:overlayFadeIn var(--transition-fast) forwards;display:flex;position:fixed;transform:translate(-50%);box-shadow:0 4px 16px #00000059}.update-toast__text{font-family:var(--font-body);flex:1;font-size:.9rem}.update-toast__actions{gap:var(--space-xs);flex-shrink:0;display:flex}.update-toast__btn{font-family:var(--font-display);padding:var(--space-xs) var(--space-sm);min-height:var(--touch-target);border-radius:var(--card-radius);cursor:pointer;border:none;font-size:1rem}.update-toast__btn--refresh{background:var(--color-accent);color:#fff}.update-toast__btn--dismiss{color:var(--color-nav-text);border:1px solid var(--color-border-light);background:0 0}:root{--color-paper:#d4b896;--color-paper-light:#e2cdaf;--color-paper-dark:#c4a67a;--color-paper-darker:#b89968;--color-ink:#1a1a1a;--color-ink-light:#3d3228;--color-ink-muted:#6b5d4f;--color-accent:#8b2500;--color-accent-hover:#a52d00;--color-accent-dark:#6b1d00;--color-accent-light:#b33a15;--color-border:#5c3a21;--color-border-light:#8b7355;--color-nav-bg:#2a2118;--color-nav-text:#9e8e7e;--color-nav-active:#8b2500;--color-success:#2d5f2d;--color-error:#b22222;--color-muted:#8b7d6b;--color-overlay:#1a1a1a80;--color-pr:#0f7a52;--color-month-best:#8a5a00;--color-rank-up:var(--color-accent);--font-display:"Bebas Neue", "Arial Narrow", sans-serif;--font-body:"Inter", -apple-system, BlinkMacSystemFont, "Segoe UI", sans-serif;--text-xs:.75rem;--text-sm:.875rem;--text-base:1rem;--text-lg:1.125rem;--text-xl:1.25rem;--text-2xl:1.5rem;--text-3xl:2rem;--text-4xl:2.5rem;--text-5xl:3.5rem;--text-hero:clamp(4rem, 15vw, 5.5rem);--text-score:clamp(3rem, 12vw, 4.5rem);--text-category-score:clamp(2rem, 8vw, 2.5rem);--space-xs:4px;--space-sm:8px;--space-md:16px;--space-lg:24px;--space-xl:32px;--space-2xl:48px;--app-max-width:430px;--app-height:100dvh;--nav-height:64px;--content-padding:16px;--safe-area-top:env(safe-area-inset-top,0px);--safe-area-bottom:env(safe-area-inset-bottom,0px);--safe-area-left:env(safe-area-inset-left,0px);--safe-area-right:env(safe-area-inset-right,0px);--card-border:2px solid var(--color-border);--card-radius:4px;--card-shadow:0 1px 3px #00000014;--transition-fast:.15s ease;--transition-base:.25s ease;--transition-slow:.4s ease;--touch-target:44px}@media (display-mode:standalone){:root{--app-height:100vh}}*,:before,:after{box-sizing:border-box;margin:0;padding:0}html{-webkit-text-size-adjust:100%;-webkit-tap-highlight-color:transparent;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;background-color:var(--color-paper,#d4b896);background-image:radial-gradient(#0000 50%,#00000012 100%),radial-gradient(circle at 15% 85%,#b48c5a1f 0%,#0000 40%),radial-gradient(circle at 85% 15%,#a078461a 0%,#0000 45%);height:100%;font-size:16px}body{font-family:var(--font-body);color:var(--color-ink);background-color:var(--color-paper,#d4b896);height:100%;font-weight:400;line-height:1.5;overflow:hidden}#root{max-width:var(--app-max-width);height:100%;margin:0 auto;position:relative}h1,h2,h3,h4,h5,h6{font-family:var(--font-display);letter-spacing:.03em;text-transform:uppercase;font-weight:400;line-height:1.1}p{margin-bottom:var(--space-sm)}button{cursor:pointer;font-family:inherit;font-size:inherit;color:inherit;min-height:var(--touch-target);touch-action:manipulation;background:0 0;border:none;padding:0}button:active{transform:scale(.98)}input,select,textarea{font-family:var(--font-body);font-size:var(--text-base);border:var(--card-border);border-radius:var(--card-radius);padding:var(--space-sm) var(--space-md);background:var(--color-paper-light);color:var(--color-ink);min-height:var(--touch-target);width:100%;transition:border-color var(--transition-fast), box-shadow var(--transition-fast);appearance:none}input:focus,select:focus,textarea:focus{border-color:var(--color-accent);box-shadow:0 0 0 1px var(--color-accent);outline:none}input::placeholder{color:var(--color-muted)}label{font-family:var(--font-display);font-size:var(--text-lg);letter-spacing:.05em;text-transform:uppercase;color:var(--color-ink);margin-bottom:var(--space-xs);display:block}a{color:var(--color-accent);transition:color var(--transition-fast);text-decoration:none}a:hover{color:var(--color-accent-hover)}ul,ol{list-style:none}:focus-visible{outline:2px solid var(--color-accent);outline-offset:2px}::selection{background-color:var(--color-accent);color:var(--color-paper-light)}::-webkit-scrollbar{width:4px}::-webkit-scrollbar-track{background:0 0}::-webkit-scrollbar-thumb{background:var(--color-border-light);border-radius:2px}@media (prefers-reduced-motion:reduce){*,:before,:after{transition-duration:.01ms!important;animation-duration:.01ms!important;animation-iteration-count:1!important}}.sr-only{clip:rect(0, 0, 0, 0);white-space:nowrap;border-width:0;width:1px;height:1px;margin:-1px;padding:0;position:absolute;overflow:hidden}.text-accent{color:var(--color-accent)}.text-muted{color:var(--color-muted)}.font-display{font-family:var(--font-display)}.app-loading{min-height:100dvh;padding:var(--space-xl);flex-direction:column;justify-content:center;align-items:center;display:flex}.app-loading__wordmark{text-align:center}.app-loading__title{font-family:var(--font-display);font-size:var(--text-hero);color:var(--color-ink);letter-spacing:.05em;line-height:.9;animation:2s ease-in-out infinite pulse}.app-loading__subtitle{font-family:var(--font-display);font-size:var(--text-xl);letter-spacing:.15em;color:var(--color-ink-muted);margin-top:var(--space-xs)}